Deeb normally works out six times a week, at a high intensity, for around 60 to 90 minutes at a time, but all of this changes during Ramadan: sessions are cut down to between 30 and 45 minutes.

For Palestinians observing Ramadan in Gaza, the Muslim holy month started this year under a fragile cease-fire agreement.

“Ramadan is amazing for people of all different faiths and ... “Training at home before prayer will cut out travel time. You can manage a 30-minute body weight, light dumbbell or low intensity circuit ...