Kale is delicious, but it can be a pain to prepare, especially if you don't know what to do with all those stems. Here's how ...

Case in point: winter greens. Mustard greens, chard, collard greens and kale are some of the most common you’ll see at grocery stores and farmers markets. “Every green has its own specific ...

Today’s food color trend is green – as in leafy greens, spinach, beet greens, Swiss chard and at the height of this wave is kale. Kale is one of the healthiest veggies you can put on ...

Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed.

This super smoothie is high in: Fiber. You can get fiber from the leafy greens (kale), apple, mango, and chia seeds. Fiber slows digestion, helping you feel full and satisfied for longer.