You’re ready to bake, but—uh-oh—you’re out of brown sugar! No need to run to the... The post 12 Smart Alternatives to Brown Sugar appeared first on For Dietitians.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Raw agave nectar may retain its potential ... Stevia is a popular natural sugar substitute because it’s made from sugar, therefore not considered an artificial sweetener. Unlike regular sugar, ...

Refined sugar has empty calories and zero nutritive value. Nutritionist Ekta Sood told us 6 healthier substitutes that can be consumed in place of white sugar. Derived from dehydrated dates and ground ...

Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its benefits and its side effects. Suchandrima Bhowmik is a freelance ...

Those sugar-free products you’re buying to stay healthy – it turns out they might not be as beneficial as you think.

Higher amounts of the low-calorie sweetener xylitol, often marketed as a healthy sugar substitute, are linked to an increased risk of cardiovascular events such as stroke and heart attack ...