There are no general rules as to whether soya milk is better than dairy milk for someone with IBS. However if you accept the growing theory that some IBS sufferers have food sensitivities that can ...

Is dairy or plant-based milk better for your heart, blood sugar, mental health? Expert reveals shocking truths and hidden ...

In March 2020, Asahi Soft Drinks launched a plant-based version of Calpis, using soymilk. Marketed as Green Calpis, the ...

Diet, oat, soy, rice or almond... the choice can be a bit of a minefield. We asked a dietician for advice Once upon a time, the word ‘milk’ meant the white stuff that came from a cow’s udder ...

Soya has long been a staple protein source in dairy cow diets, but its hefty environmental impact has led to questions over its continued use. Many milk buyers are now incentivising its exclusion ...

You can even make a dairy-free macaroni and cheese that tastes like the real thing. Non-dairy yogurt is another booming category. Options made from coconut, almond, soy and oat milk provide a ...