Whether you’re trying to eat healthier or are looking to change up your regular ... cook white rice, you can find the recipe for a perfect pot of it here. Kosher Salt: I prefer to use Diamond ...

New research found that brown rice has more arsenic, a potentially harmful heavy metal, than white rice. Experts explain the ...

A new study shows that brown rice contains higher levels of arsenic than white rice. But there are many factors to consider ...

Brown rice gets its color from the bran and germ layer of rice, according to Healthline. White rice is the same grain with the hull, bran layer and cereal germ removed — leaving only the soft ...

Enriched white rice does contain added B vitamins that are important for health. Conversely, regular consumption of brown or whole grain rice can have health benefits. Be sure to compare labels ...

Brown rice contains more arsenic than white rice, according to a recent study from the US. Understandably, that might sound alarming. After all, arsenic is a well-known toxin. But the levels found ...