Forget expensive machines, you can do these six reformer Pilates exercises with just a resistance band
If you weren’t yet aware, reformer Pilates is having a moment. Despite its reputation for being both complex and challenging ...
The Independent29d
Did one month of reformer pilates cure my back pain?
So it was with some scepticism that I arrived at my next potential solution: reformer pilates ... was enough of a post-class draw. I decided to commit to as many pilates classes as I could ...