Exercise is a powerful tool for managing cardiovascular health, but recent research highlights a nuanced relationship between physical activity and heart attack risk—a U-shaped curve.

Here we describe the latest research, in both humans and non-human animals, on the relationship between physical activity (primarily aerobic exercise) and cognition. The research with humans has ...

Objective: To examine the relation between quantifiable levels of exertion (TRIMPS) and resting heart rate (HR) and resting supine ... Disease, emotional stress, and physical stress can all influence ...

New research shows that just 30 minutes of physical activity can improve memory and cognitive function, especially for adults ...

Our editors also may be in touch with follow-up questions. An elevated heart rate as a result of physical activity, such as going for a run, is common, but what should your heart rate look like at ...

The gut microbiome emerges as a crucial player in this intricate relationship ... and heart problems. The benefits of exercise extend beyond immediate physical effects. Regular activity helps ...