Exercise is a powerful tool for managing cardiovascular health, but recent research highlights a nuanced relationship between physical activity and heart attack risk—a U-shaped curve.

BACKGROUND: High-volume physical activity (PA) is associated with a higher prevalence of subclinical coronary artery disease ...

Incidental physical activity is linked to a reduced risk for cardiovascular outcomes and may substantially benefit ...

To achieve health benefits, both the World Health Organization and the American Heart Association ... it is the first to analyze the relationship between physical activity patterns measured ...

Gardening can have many cardiovascular health benefits, as it encourages physical activity, reduces stress, and can improve ...

Researchers identified a two-way relationship between ‘huff-and-puff ... prioritize physical activity – such as physical activity that gets our heart rates up, according to our findings ...

Prudent' dietary choices in a person's 60s was linked to a slightly lower risk of bone fractures and heart disease mortality ...