A repetitive strain injury (RSI) is an injury caused by performing repeated motions over extended periods. It's often caused by common activities like typing, running, or manual labor. According ...

While mice enabled user-friendly GUIs, thus making computers accessible to more people than ever, they also caused a significant increase in repetitive strain injuries (RSI). Mainly caused by poor ...

Handling liquids in a lab shouldn’t feel like running an obstacle course. Yet, many scientists struggle with outdated tools that slow them down and lead to errors. Repetitive hand motions also leave ...

The wrist flexor stretch is another effective way to relieve tightness in the forearm muscles, which may develop tension from ...

Working in an office isn't as safe as it may seem. In this blog, we take a look at the most common office injuries and how to ...

Workplace safety is a top priority, but accidents can happen when least expected. Employers and employees alike must recognize when coverage for workplace injuries becomes necessary. Ignoring early ...

Keep the wrist in a neutral position, meaning it should not be bent forward or backward. A slightly relaxed, straight ...