The combination of lentils and rice is not just delicious; it's also a smart nutritional strategy. A study from the University of Toronto has revealed that pairing these two ingredients ...

The iron in lentils increases energy levels, and it’s essential for making red blood cells. Other health benefits of this recipe include the magnesium found in brown rice. This essential mineral ...

Lentils, rice and onions are all you need (along with some extra virgin olive oil and salt), but it's important to select the right type of each. See the recipe card at the bottom of the post for ...

Discard the bay leaves. Add the cooked lentils to the pan of hot cooked rice and stir well to incorporate. In another smaller saucepan heat another 2 tablespoons of oil over medium heat and add ...

To make your breakfast healthier, try adding vegetables to your khichdi. Carrots, peas, beans, and cauliflower are excellent ...

The comforting, warm lentils are even better served with steamed rice. In this recipe for a new take on nachos, pita chips are drizzled with a feta queso and then laden with lentil chili ...

Stir the broth, lentils and rice in the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 20 minutes or until the rice and lentils are tender. Stir in the tomatoes and parsley.

When the onion has cooked, add the chilli, ginger, garlic and salt and cook for a minute before adding the rice, lentils, turmeric and 400ml/14fl oz water. Bring to the boil briefly before ...