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Rolled Oats vs. Old-Fashioned Oats: Quaker Oats Explains the Difference
For a food that is so simple in some ways, oats are oddly confusing when it comes to the different labels you see on the ...
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Unstabilised, rolled, steel cut: The difference between types of oats explained
Rolled oats are a good choice and have beta-glucan. She said that meant the good fats in the whole grain were protected. A person’s body was also able to better access the all-important beta ...