Learn why it's best to avoid using aluminum foil when cooking salty foods, especially when cooking at high temperatures or ...

Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...

Many people love salty foods like pizza, chips, burgers, and bread. But in the U.S., the average person eats too much salt, ...

Moreover, if you’ve ever been to a restaurant with clear, glass shakers and noticed masses of salt and pepper: bad sign. This ...

Is salt as bad for blood pressure as we’ve been told. Discover the latest research on sodium intake and what really impacts heart health.

Certain high-potassium foods like bananas, oranges, potatoes, and spinach can also be problematic for people with kidney ...

Food without salt does not taste good and excess salt spoils the taste of food. You can reduce excess salt with these methods ...

Most people reach for it without even thinking about it. Salt is a staple on the dinner table and a key ingredient in most ...