Caregiving for a loved one with serious mental illness can be overwhelming. These strategies can help improve self-care, ...

Burnout is a major issue for caregivers. Feelings of resentment or depression or forgoing medical appointments, skipping ...

Caregiver responsibilities can be overwhelming and draining, but taking care of yourself is one of the most important things you can do. The stronger you remain—physically and mentally—the more ...

Studies show time spent outside in a green space can reduce feelings of fatigue, depression ... ways to invest in self care, they’re definitely a good start! All caregivers of seniors should ...

Sandwich caregivers face mental and physical health challenges while balancing care for aging parents and children. Discover ...

In 2014, November was designated by President Barak Obama as National Family Caregivers Month ... creating non-negotiable blocks of time for self-care and spending time with people who "get ...

Two clinical trials of dementia care programs report negative results in terms of patient neuropsychiatric symptoms and ...

Many in this situation also experience a lack of personal time and self-care ... of depression or anxiety linked to job responsibilities. As chronic stress takes its toll, a caregiver may ...