Self Offense challenges the traditional self-defense paradigm by teaching proactive, self-generated strategies for protection ...

The Valente Brothers, a jiu-jitsu family in Miami, has been training first daughter Ivanka Trump and her family. They share their essential techniques for self-defense and confidence.

Soul Punch Self-Defense has been named Best Women's Self-Defense Program for 2025 by the Evergreen Awards, recognizing the ...

The eight-hour course includes four hours of classroom instruction, two hours of weaponless defense and two hours of shooting ...

April is Sexual Assault Awareness Month, and self-defense classes and resources are available for Logan Square residents ...

The Adams County Sheriff’s Office is preparing to offer its Home Defense Class, a two-day course that teaches self-defense ...

April is sexual assault awareness month and prevention advocates say the month is more than just bringing awareness, but ...

YOU NEED TO BUILD UPON THAT. SO SITUATIONAL AWARENESS WITH ANYTHING BUT SPECIFICALLY FOR SELF-DEFENSE. SEGUEING FROM THE SITUATIONAL AWARENESS, YOU WANT TO MAKE SURE THAT YOU KNOW HOW TO SIZE UP ...

Jay Freeman, police chief at Gadsden State, said the class will empower women through knowledge, confidence and preparedness.

OCEAN CITY — Teachers and school staff participated in self-defense classes along ... “The most important thing to remember is situational awareness. Always know your surroundings and the ...

Being prepared to defend yourself in unpredictable situations is a top priority for many women. One local law enforcement agency is stepping up to make that preparation more accessible. The Franklin ...