Both self-esteem and self-worth can affect many aspects of your life, from your mental health and motivation to your professional success and romantic relationships. Here's how to tell the two ...

The study’s findings challenge the assumption that kids who own smartphones tend to fare worse than those who don’t.

Positive self-image and self-confidence are key ingredients for mental health, resilience ... Our free self-esteem worksheets offer a great way to introduce kids to self-esteem activities and ...

Take care of your mental health and boost your self-esteem with these ideas of how ... and brainstorm a list of activities that you love, or maybe new things that you want to try.

Self-esteem can influence life in myriad ways, from academic and professional success to relationships and mental health. Self-esteem, however, is not an immutable characteristic; successes or ...

Strong self-esteem is not only the foundation of sound mental health, but it is also important in charting a successful and happy life. Building a good self image in our children is one of the most ...

low self-esteem involves a broader sense of unworthiness or feeling not good enough. A psychologist emphasizes that understanding these differences is crucial for improving mental health.

lboro.ac.uk Objective To synthesise reviews investigating physical activity and depression, anxiety, self-esteem and cognitive functioning in children and adolescents and to assess the association ...