There's a fair amount of attention given to methods in perfecting the perfect seared tuna. From choosing the ideal temperature at which to cook tuna steaks to contemplating whether butter or oil ...

If you wish your tuna to be cooked through more, lower the heat in the pan to stop the sesame seeds from burning and cook steaks for 2-3 minutes on both sides to cook through. Rest the seared tuna ...

It is delicious served raw (in sushi or sashimi) or lightly seared ... As soon as the sesame seeds are toasted, pour them into a small dish. Brush the tuna on all sides with cooking oil, then ...

Served raw, it pairs best with citrusy and salty ingredients, especially light and bright flavors like lemon, lime, ginger, sesame, and soy. Cooked tuna holds up well to creamy sauces or oilier ...

This easy meal features seared tuna steaks coated in sesame seeds, precooked brown rice for speedy prep, and a medley of fresh and flavorful toppings. From beans to tofu to tempeh bacon ...

Add the spring onions, chilli and ginger to the tuna and mix well. In a separate bowl mix together the honey, soy sauce, lime juice, sesame oil and toasted sesame seeds. Toast the slices of ...

spoon half of it on top of the sesame seeds and togarashi. Use a wet hand to press down on the rice to make a smooth, even layer. Place one of the nori sheets on top. Arrange your tuna ...