Wellness is the pursuit of balance in the seven dimensions of wellness. Each dimension contributes to our own sense of wellness or quality of life, and each affects and overlaps the others. At times ...

The Substance Abuse and Mental Health Services Administration has a specific journaling worksheet focused on defining the eight dimensions of wellness for yourself (see pages 7 to 22). When you're ...

Wellness means overall well-being. It incorporates the mental, emotional, physical, occupational, intellectual, and spiritual aspects of a person's life. Each aspect of wellness can affect overall ...

Wellness and Physical Education Professor/Graduate Student Li Li answered questions for the Springfield Student.

The Office of Student Services works with students to identify needs and either find existing resources to meet these needs or develop new initiatives across seven dimensions of wellness. The ...

The Wellness Center utilizes the Wellness Wheel to identify and understand the 8 interconnected dimensions of wellness which work together to sustain overall health and wellbeing. We strive to ...

The Health and Wellness Society provides students the opportunity to maintain a healthy and active lifestyle incorporating the “seven dimensions of wellness” as promulgated by the UD Office of Student ...

Welcome to the Wellness Center! We are located in Half Acre Recreation & Wellness Center and are part of the Campus Recreation department. The Wellness Center utilizes the Wellness Wheel to identify ...

Wellbeing is multidimensional. There are 8 dimensions of wellness which are connected and affect our overall quality of life. The 8 Dimensions of Wellness include: Social, emotional, physical, ...

We believe integrative wellness is conscious, self-directed and evolving; holistic and multidimensional; positive and affirming; and inclusive. All dimensions of wellness need our attention for us to ...

Wellness is an ongoing process and a life-long journey, not a one-time event. Your overall well-being is the result of focusing intentionally and taking action on all eight interconnected dimensions ...