This mudra helps in detoxifying the body and mind, potentially leading to improved relaxation and sleep. 13. Shanmukhi Mudra (Gesture of Six Faces): Close your eyes with your fingers, gently press ...

Here, take a look at some of the best yoga asanas that help to improve eyesight. Also known as Shanmukhi Mudra, this is a simple yet powerful technique to relax and rejuvenate your tired eyes.