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7 inspiring health goals that don't involve trying to lose weightIf you're looking to lose weight to genuinely improve your health and plan to do so safely ... is a great way of setting both long and short term goals," says George Palmer, a personal trainer ...
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5 Tips To Maintain Your Wellness Goals While TravelingYou don't have to give it all up when you're away from home! The post 5 Tips To Maintain Your Wellness Goals While Traveling first appeared on Her Campus.
Looking to start the new year strong? This article will show you the art and science of setting SMART goals, so you can make 2025 your best year yet.
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