Specifically, certain phone habits could signify anxiety.

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

Lisa Houghton, a self-help author and coach, regularly shares her mental health tips with her 226,000 followers on Instagram ...

Mental health professionals reveal the hidden signs of anxiety disorders affecting millions of Americans, from mysterious ...

“If you tested every person in the world, you would find a range of how anxious people are about their health and how much trouble that causes them,” Scarella says. Colloquially, a constant concern ...

Experiencing breathlessness can be scary. But it’s a common symptom of anxiety for many, affecting mental health. If you ...