This Easy Mediterranean Dip Recipe from This Silly Girl’s Kitchen is the perfect choice. Packed with fresh flavors, vibrant ...

Mediterranean diet lunches are packed with nourishing ingredients like fruits and veggies, legumes, healthy fats and lean ...

Discover the deliciousness of baked feta and chickpeas, a simple Mediterranean dish bursting with flavor, perfect for any ...

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

The end result of mixing all these foods is locally known as 'kuku bahati'. Those who have ever tasted a platter live to tell tales of 'mashakura' they ate and left no crumbs. The name kuku bahati ...

Enjoy these roasted Mediterranean vegetables as part of a sharing platter of nibbles, or serve as a side dish with meat or fish. Each serving provides 110kcal, 2g protein, 7g carbohydrate (of ...

As summer approaches, turning on the stove and cooking for hours may seem like a tedious task. Here are some dishes that you ...

Mary Berry’s Mediterranean chicken is a hearty and satisfying dish. Perfect for feeding the whole family with minimal hassle, this simple and straightforward recipe brings something a little ...

Chop onion and sweat in olive oil on low heat until soft and translucent. Add chopped garlic and cook on low heat for 3 to 5 minutes. Add diced zucchini, raise to medium heat. Cook until zucchini is ...

Bring the flavours of the Mediterranean to your plate with this mouthwatering meal of lamb chops, fresh herbs, roasted veg and crumbly feta. Preheat the oven to 180C/160C Fan/Gas 5. Using a pestle ...