Fish has been a game-changer in my weight loss journey. Packed with high-quality protein and low in calories, it helps keep ...

Fillets require pin-boning. Sea bass has such a good flavour that it requires only simple cooking. Classic recipes include branzino, a dish typical of Northern Italy where the fish is cooked in a ...

A fish fillet recipe with a fruity twist to it - this Chilean sea bass is coated with an orange flavoured olive oil dressing and pan-fried until done. Pour orange juice over the fried fish and enjoy!

Heat a clean grill to medium-high. Season fishes’ cavities with salt, pepper and ½ teaspoon red pepper flakes each. Slice 1 lemon into ¼-inch rounds. Stuff cavities with lemon rounds and ...

Sea bass fillets coated in bread crumbs and grilled to perfection. Burger buns toasted and slathered with wasabi mayo and seasoned rocket leaves. Add the mayo and the wasabi paste in a bowl and give ...

Spanish twist to this adobo with pickled onions and herbed tomatoes Ingredients Ingredients 120 gms fresh sea bass 60 gms adobo mix (see recipe below) Flour seasoned with salt and pepper ...

Fillets require pin-boning. Sea bass has such a good flavour that it requires only simple cooking. Classic recipes include branzino, a dish typical of Northern Italy where the fish is cooked in a ...

For cooking purposes, sea bass can be used interchangeably in recipes, but when in doubt ... a "good date dinner" because it's elegant yet easy. Wondering how to use this popular family of ...