I've been doing cold water therapy using the LUMI Therapy ice bath — and the effects seriously surprised me
Dunk me into cold water on an average day, and I’ll probably tell you where to go — in a very impolite way. But apparently, I ...
Should you use an ice bath? Experts take a deep dive into the pros and cons of cold water therapy
Should you use an ice bath? Experts take a deep dive into the pros and cons of cold water therapy - Two experts share their reasons for and against taking the plunge ...