Aim: To examine the pre- and post-impact activation of five upper extremity muscles in the tennis volley across conditions of ball speed ... deltoid of the hitting arm during pre- and post-impact ...

This is the way to hold the racquet for the serve, volley, sliced backhand and smash. It is known as the chopper grip, because it is the way you would hold an axe. It allows you to swing the racket ...

When it was first seen in professional tennis, it was viewed as being a shot that was used ... applause - your opponent will be at the net and will be about to play a drop volley. So get moving back ...

Kyle Yates demonstrates the swinging volley from the NVZ, and emphasizes the short backswing, and big follow-through.