Quitting smoking is one of the most significant health decisions a person can make. Beyond the immediate benefits of improved breath, taste and smell, the body undergoes a series of remarkable ...

At first, it may seem harmless, just a puff here and there. But over time, smoking takes a toll on your body in ways you may not even notice until it’s too late. We all know it can cause lung ...

You know smoking causes cancer and hurts your lungs ... The good news, if you quit, your body starts to heal within 20 minutes. Your odds of having a heart attack drop within three months.

Quitting smoking is the best way to protect yourself from worsening cardiovascular disease. Smoking causes inflammation of ...

And the benefits don't stop there. With each passing year, the damage that smoking did to your body will heal, allowing you to live longer and feel better.

This means that quitting smoking can have an effect immediately. The body begins to recover once smoking has stopped, and several physiological improvements start within hours or days of quitting.

Both tobacco and alcohol contain harmful substances that can cause damage throughout the body. For this reason, frequent smoking and excessive drinking are risk factors for several health conditions.

Deciding to quit smoking is a big step. While nearly two-thirds of adults who have smoked have managed to quit, it's rarely easy. As your body begins detoxing, you might experience what some call ...

Childhood obesity continues to be a growing problem in out country. So, should the government regulate food advertising like it did with cigarettes?