Researchers evaluating a nature-based program of activities for patients with mild to moderate mental health conditions have ...

Ever feel like social media is stressing teens out? Turns out, it really is—and experts say art therapy might be the answer.

As social creatures ... threat sensitivity, anxiety sensitivity, subjective distress, avoidance, and interference with life activities—can occur. But improvement during therapy is not typically ...

While wanting anxiety takes OCD's power and makes it our own, it's not a fake construct we're using to fool OCD. Instead, ...

Researchers evaluating a nature-based programme of activities for patients with mild to moderate mental health conditions have shown that improvements in mood and anxiety levels can be seen in as ...