Scientists have discovered that circadian rhythms—our internal clocks—play a major role in when and how much we eat. In a ...
“There is no evidence that there is a fundamental biological reason women need more sleep,” said Dr. Suzanne Bertisch, a ...
A study reveals that screen time is linked to increased manic symptoms in children. Discover the impact of social media and ...
A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled “Association ...
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StudyFinds on MSNWhat’s the best time for taking a nap?The survey, conducted by Talker Research and commissioned by Avocado Green Mattress, found that most people aim for a ...
Social jetlag and chronotype were negatively associated with vocabulary scores, reading scores, and working memory among adolescents.
Their findings reveal that a decline in PA levels during social isolation negatively impacted sleep health, emphasizing the need for regular movement in aging populations. The study reviewed nine ...
There is a truth universally acknowledged that kids need sleep, a lot of sleep. Yet, most adolescents fall short of the eight ...
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