A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...
Have you ever listened to rain sounds to try to calm down? Well, as it turns out, you could have just been listening to some ...
There are eight sounds to choose from which allows you to experiment and find which one works best: Waves, birdsong, rain, car journey, spaceship, white noise, pink noise and brown noise.
To induce sleep (a delta brainwave of 5 hertz), a person may need ... and flutes are very effective at relaxing the mind even when played moderately loud. Sounds of rain, thunder, and nature sounds ...