We know having high cholesterol isn't good for our health, but new research has found people who have low levels of "bad" ...

increase good cholesterol, and maintain healthy blood pressure levels." Oats, bran, and other whole grains are great sources ...

Paper coffee filters can remove compounds in coffee that raise ‘bad’ LDL cholesterol, but certain brewing methods don’t use ...

Peanut butter is a source of monounsaturated fat. This healthy fat can decrease LDL cholesterol ... Omega-3 fats - good for your heart. Food and Drug Administration. Advice about eating fish.

Paige Hall, RD Flax seed is a good source of dietary fiber and omega-3 fatty acids. The omega 3 oils are kind of the super oils. They help get the LDL—the lousy cholesterol down. They also help ...

A pharmacist has warned that one popular breakfast item that is often consumed first thing in the morning "should be avoided" ...

the HDL and the cholesterol, your LDL. It's not even good enough to have your doctor tell you they're okay. You need to know the numbers, you need to go to the sources that are available on web ...

Possible benefits of coconut oil include increasing good cholesterol, controlling blood ... We only use quality, credible sources to ensure content accuracy and integrity. You can learn more ...

They do contain cholesterol, but this is not harmful to ... They’re also a very good source of lean protein, at about 6 grams per egg. Furthermore, eggs pack a complete range of amino acids ...

But, it's not all bad—in fact, it's surprisingly good for your cholesterol levels, according to a study published today in JAMA Network Open. Researchers at Harvard University led the study ...