Healthy or risky? Many people take dietary supplements daily to overcome their body’s nutritional needs. However, you need to ...

Soy supplements-- most containing 25 mg. of isoflavones per pill -- are available at health-food stores. "As a general rule, you're better off getting what you're looking for from foods rather ...

Soy isoflavones are naturally occurring plant-based compounds classified as polyphenols, known for their estrogen-like ...

A diet high in antioxidants can help lower inflammation. Studies also show that soy supplements may reduce levels of C-reactive protein (CRP), a marker for inflammation in the blood. However ...