A picture taken during selection training for Air Force Special Tactics Officers captures the intensity of underwater ...

This is a classic method for working the legs, glutes and hips, along with cardio events between resistance training.

Defense Secretary Pete Hegseth has ordered the military to make fitness standards for all combat jobs gender neutral, formalizing a process that largely exists for many of those jobs already.

Beginning in January 2016, all military jobs opened to women who met the qualifications, and in July 2020, the U.S. Army Special Operations Command announced that the first woman authorized by the ...