Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

A warm cup of tea is more than just a comforting drink—it can be a cup of health benefits when infused with the right spices. Many of us already add spices like ginger, cinnamon, or cardamom to ...

Boil for 5 minutes, remove the spices and pour the tea into a cup. Consume just before breakfast, once it has cooled slightly. This tea will stimulate you more than coffee. Read also: Discover the ...

When I asked for a chai spice tea sweetened with a small stick of honey (25 cents extra), the young lady behind the desk asked: “Are you a tea drinker?” “Yes, but I love coffee as well,” I ...