Use this 'sturdy and challenging' compact trainer while working at your desk, watching TV, exercising or simply getting ...

Intervention teams followed a prescribed balance board training programme as part of their warm up. Control teams followed their normal training routine. An ankle sprain was recorded if it occurred as ...

These boards give you a cross between a gaming console, a home gym workout, and a balance challenge. Both versions are ...

Our sense of balance declines with age, but there are things we can do to improve it. Standing on one leg and doing wobble board challenges help—but if you really want to lower your risk of falls, you ...

Bigfoot Balance Boards™ launches on Kickstarter, offering an innovative fitness tool designed to improve balance, core strength, and stability for all fitness levels.

Australia 3 School of Chiropractic and Sports Science, Murdoch University, Perth, Australia Purpose Determine if balance and technique training (BTT) implemented adjunct to normal Australian football ...