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It offered a glimpse into a combination of pilates and a gym workout into her ... She absolutely crushed pistol squats with the help of suspension straps. And just to level it up, she added ...
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Pilates HIIT is the new workout fusion to level up your strength and cardio fitnessHIIT combines exercises like high knees and speed squats with strength training ... workout might include mountain climbers ...
She combines Pilates and gym workouts, showcasing exercises like the Pilates pistol squat. Professionally, she is set to appear in 'Son of Sardaar 2' with Ajay Devgn and other Bollywood projects ...
During her three-week stint in the Australian jungle, the 38-year-old swapped her usual routine of reformer Pilates and gym workouts for bodyweight squats, she told The Daily Mail. 'At home every ...
"I guarantee you it will help with those hamstrings and hips!" – physical therapist recommends a 10-minute stretching routine ...
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