If you’re doing core workouts regularly they can start to feel quite similar. The best abs exercises like crunches, sit-ups and planks are all effective moves, but such a staple of core workouts ...

For this workout, you just need one of the best yoga mats and a resistance band or loop band for one of the exercises. If you ...

You’ll never do crunches again when you grab one of the best kettlebells for weightlifting and enter the hurt locker with ...

You don't need to do hundreds of crunches to strengthen your core, because a standing abs workout is even more effective at developing the kind of useful strength that makes life feel easier. When Fit ...

Crunches are a great way to work your abdominal muscles, but if you just can’t get on board with them – because, let’s be honest, they’re not the easiest exercise or that fun – there are ...

A well-developed midsection not only looks great but also supports posture, balance, and functional strength. The Band Standing Twisting Crunch is a versatile yet challenging exercise designed to help ...

Want to strengthen your torso, but can’t hold a plank or do a single crunch? No problem! This standing session puts ab workouts back on the map. Not only is it suitable for everyone (even ...

Stand up on sale crunches for abs, Try This Standing Abs Workout for a Challenging Crunch Free Workout on sale 6 standing ab workouts that work your core on sale, 6 standing ab workouts that work your ...

We get it, lying down on a mat after your regular workouts to smash out endless sit-ups and crunches isn't ... Either way, you can still regularly train your ab and core muscles using this 12-minute ...

Your core is an interconnected group of muscles, not just your abs, that’s important to strengthen to support your body during exercise as well as everyday tasks.

We asked fitness trainers to tell us their favourite standing ab exercises. Give them a try ... s favourite exercises is the standing side crunch, which again can be done with small weights.