Steam inhalation ... you can even mix some of the herbs together. You can also find these herbs in essential oil form to use in a vaporizer at your local Whole Foods, health stores, and online ...

Mr Oluwadamilare Osibanjo, the Chief Executive Officer of Alaga Naturopathic and Wellness Centre, is a certified naturopathic physician, phytotherapist, and complementary and alternative medicine ...

This essential oil ... (Rosmarinus officinalis), a woody, perennial herb native to the Mediterranean region. The oil is obtained through steam distillation and is known for its strong, aromatic ...