Steam inhalation, also known as steam therapy, has been around since ancient times. The Egyptians were the first known users of inhalation therapy and often included dry plants and minerals in ...

If you’re battling chest congestion from a cold, flu, or COVID-19, decongestants and humidifiers can offer relief. Learn ...

Using both turmeric tea and steam inhalation together can make them more effective in relieving sinus congestion. While ...

Here is a seven-step guide on how to take steam for a cold. Steam inhalation is an easily accessible and adaptable natural ally to combat the common cold. Its ability to address various symptoms ...

They are also lightweight and breathable. Any research findings on the effects of steam inhalation on eye healthIf steam come into close contact with the eyes, it may irritate them. The sensitive ...

You can try steam inhalation in a couple of ways: For steam therapy, you can simply take a hot shower and inhale the steam. Another method is to drape a towel over your head and inhale the steam ...

Hydration: Drinking warm fluids can help soothe the airways and reduce mucus buildup. Steam inhalation: Inhaling warm, moist air can sometimes provide relief by loosening mucus and reducing airway ...