Discover how stair climbing transformed my fitness, built strength, and boosted endurance. Learn the benefits and best workouts to replace jogging.

With over 6,774 5-star ratings and a minimal footprint, this is a fun, convenient way to increase your heart rate at home.

Stair climber workouts are kind of like getting out of bed in the morning: They look simple and easy but are actually way harder in practice. This cardio machine is not to be underestimated and ...

Dan Cotner summited a peak in the Himalayas in November – an accomplishment he said the Boise Climbers Alliance helped ...

Looking to level up your home gym? A vertical climber could be your next fitness essential. These machines simulate a ...

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The stair climber is a great cardio option because "it’s low impact, but high intensity," says Anna Victoria, CPT, founder of the Fit Body app, who used the machine throughout her pregnancy.

This is an interval-focused stair climber workout that will target your core, glutes, quads, thighs, and hamstrings. The only ...