Being able to do the splits is a remarkable ... achieve your front and side splits. After all that stretching prep, you're ready for the real deal. Here are the step-by-step directions to try ...

How to do the splits Once you are comfortable doing the stretching routine above, you can try getting into position for the splits by following the steps below. If you have trouble doing so ...

Always wanted to be able to do the splits but never ... (but don’t give up!) Next steps Once you have mastered the splits and rediscovered the joys of gymnastics, take a look at the Get Inspired ...