DRILL: Find a line on a track or football pitch ... and see if you’re leaning forward a lot from the waist. Try to ‘run tall’ ...

Every year at the NFL Combine, NFL fans are granted a chance to learn about the year's top prospects and pick favorites ahead of the NFL Draft. Fans and analysts alike won't necessarily learn ...

It’s a skill he spends countless hours perfecting, running drills to enhance his ... It requires a series of 3-5 cones set up in a straight line and spaced between 5 and 7 yards apart.

you must follow a standard setup before running the drill. For example, in one NIST test, you will set the bucket stands in a straight line spread out at ten feet apart from each other.

40-yard dash: Measures straight-line speed 2. Bench press ... position to test lower-body strength. 5. Three-cone drill: Players run around three cones set in an "L" in a timed drill to measure ...