But with a quarter of gym goers in the UK admitting that they haven’t even heard of strength and training shoes, it’s clear there’s a lack of awareness around needing them in the first place.
For low-weight, high-rep workouts, cross training shoes like the Nike Metcon 9 will work just fine for weightlifting. However ...
You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or something else? Here's what you should have on your feet for each type of strength ...
If you’re looking for the best workout shoes to train in, you’ve come to the right place. I've clocked up more than 4,000 hours on the gym floor, dabbled in Olympic weightlifting, completed a ...
“Cushioned soles on shoes actually end up causing people problems like plantar fasciitis [inflammation on the bottom of the foot] because they stop the foot and supporting muscles from ...
The Reebok Nano X5 is a delightfully comfortable gym shoe with an ultra-stable base and great support for strength and resistance training. It's supple enough for stretching and some cardio but ...
Strong Women editor Miranda Larbi puts Reebok’s signature strength shoes to the squat test. You know the person who walks around the weights room or strength class in their socks? That’s me.
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