Over the years, my husband has used various anti-anxiety drugs under a doctor’s supervision and found one that works. He has ...

I polled a small group of college students about what made them feel the most stressed in college. Mostly juniors, their ...

If cortisol stays elevated consistently, the blood-sugar spike it sets off can lead to weight gain around the midsection. It ...

In today's Asking Eric column, R. Eric Thomas responds to someone who isn't sure how to deal with a friend who overthinks ...

It’s been a taxing month and a half for DC residents, many of whom are impacted by cuts to the federal workforce. To deal ...

Holidays are exciting, but before you get to your destination, you have the not-so-fun job of packing your suitcase.

Some people living with chronic stress have a higher risk of stroke, according to a new study. The study looked at younger adults and found an association between stress and stroke, with no known ...

'Stress is about your your brain allocating resources to demands that are placed on you,' explains Dr Smith. 'As a short-term ...