Google searches for ‘how to reduce stress’ are at an all-time high: A doctor explains why and what can actually help
The spike in Google searches for "how to manage stress" are "a population-level cry for help," says Dr. Neha Chaudhary. Here ...
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Dance emerges as a powerful tool for stress relief
A narrative review highlights dance's unique role in stress regulation, enhancing mental well-being through social ...
WebMD2mon
Stress Management Resource Center
Stress can drain the joy from your day, but does it serve any purpose in your life? Use WebMD's quiz to test your knowledge of the “stress response.” Insomnia. Headaches. Stress affects your ...
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15 simple and effective ways to relieve stress
chronic stress can have negative effects on your health — so it's important to learn stress relief techniques that work for you in times of trouble. Here are 15 of the best ways to relieve stress.