Danielle Brandon is a top CrossFit athlete and one of the sport's fittest women. She spoke exclusively to BI about how her unstable childhood shaped her. Brandon said she used sport as an escape ...

Originally from Puyallup, Washington, Ames grew up in a very active setting, becoming involved with CrossFit ... Local workout group aims to build strong women, both physically and mentally ...

This year Tia-Clair Toomey-Orr returned to the CrossFit Games where she reclaimed her title as ‘Fittest Woman on Earth’, her seventh win. Were people shocked? Probably not. The 31-year-old had ...

Tia-Clair Toomey has a busy season ahead of her, having set a goal of reaching the CrossFit Games and taking on the Hyrox ...

Coffee County has a couple of new state champions as well as one of the fittest women in the world in her age group. This ...