The reason morning sunlight is so impactful is because it both increases early-day cortisol release ... Research has found that morning light exposure helps shift your internal clock earlier ...

Morning sunlight exposure is one of ... Rise with the sun: Waking up around sunrise can be a game-changer for your sleep. Aim to wake up early and catch the first rays of sunlight to help regulate ...

Experts agree that overexposure to sunlight increases the risk of skin cancer, premature aging of the skin, development of ...

A new study led by researchers at Yale University published in Environmental Health Perspectives, suggests that early-life ...

Now, a new, small study conducted ... Many people reported early transient skin lupus lesions that occurred after a few hours to a day and then resolve within a week, while others had lesions that ...

A new study ... in early and mid childhood have weaker connections between key brain regions. The findings, published in Environment International, highlight the potential impact of early exposure ...

A new study ... in early and mid childhood have weaker connections between key brain regions. The findings, published in Environment International, highlight the potential impact of early exposure ...