Coconut Kulukki is a refreshing and spicy shaken drink hailing from Kerala. It features tender coconut water, green chillies, ...

When I spoke of my experience with integrative nutritionist Payal Kothari, she confirmed what I suspected. "When consumed ...

As temperatures rise, staying hydrated is more important than ever. While water is essential, adding refreshing and ...

Mint gond katira cooler ticks all the boxes to be healthy and summer-friendly. Find more about its goodness here.

Proper hydration is essential for beating the summer heat Opt for naturally hydrating ingredients like coconut water, leafy greens, lemons, dairy, and fresh fruits in your summer drinks Avoid ...

To combat summer dehydration, simple ingredients like cucumber, lemon, and mint can be added to regular water to restore ...

With summer around the corner, staying hydrated is a must, and coconut water is a favourite go-to drink. But did you know it’s not for everyone? Experts warn that some people with certain health ...

Beat the summer heat with a refreshing Gond katira drink! Made with Gond katira, sabja seeds, mint, and coconut water, it's a healthy and hydrating treat.