WHICH DEADLIFT VARIATION is superior—the conventional barbell deadlift, or the (slightly controversial) sumo deadlift? This ...

Spread the loveThe deadlift is often considered the most fundamental of all strength training movements. Unlike many other ...

While most exercises are good, you must add sumo deadlifts to your workout routine if you want to level up your weightlifting ...

These gold standard lifts are essential to a well-rounded routine. Here's how to choose which is your go-to move.

In a horrific accident, a Junior National Game gold medallist powerlifter died in Bikaner (Rajasthan) on Wednesday. According ...