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I tried sumo squats for a week and they might just be my favourite squat alternative - here’s why
I’ve already tried out a Bulgarian split squat and goblet squat. So it would be silly not to do a sumo squats review, right? Right. Which is why I decided to give this lower body strengthening ...
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Safe and easy exercises for moms-to-be
Exercise for expectant moms is important to keep both baby and mom healthy. Charles Pigott, owner of Changes Health and ...
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How to do sumo squats to target your inner thighs, according to trainers
Sumo squats are made for sumo wrestlers, right? Nope, this squat variation has some serious lower bod benefits for everyone, no wrestling ring or even any equipment required. Sumo squats offer ...
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Trainers say this exercise is a guaranteed way to target your inner thighs, here's how to do it
Sumo squats are made for sumo wrestlers, right? Nope, this squat variation has some serious lower bod benefits for everyone, no wrestling ring or even any equipment required. Sumo squats offer unique ...