Exposure to sunlight can have a lasting impact on overall health, according to critical care physician Dr. Roger Seheult. He ...

The health benefits of sunlight may outweigh the risks ... it was noted that sunbed users may potentially seek out greater sun exposure. Those with a higher estimated UV exposure had a slightly ...

Sunlight exposure offers numerous health benefits, including the production of essential vitamin D, improved mood, regulated sleep patterns, and enhanced bone health. It's crucial to balance sun ...

The way we start our mornings has a profound impact on our health, and one of the most overlooked yet powerful habits is ...

Dr Zainab Laftah, consultant dermatologist and British Skin Foundation spokesperson, tells Sun Health ... which can lead to various health benefits.” It’s also promoted as a treatment ...

A good night's sleep is essential for our health. One often overlooked factor in achieving quality sleep is exposure to sunlight in the morning. There are multiple benefits of getting sunlight ...

With more policymakers recognizing the health and productivity benefits of aligning our clocks with the sun, a swift and smooth transition is well within reach. Susan Averett is a professor of ...

It’s time to throw out the tired playbook and think creatively about ways to build the health care workforce of the future.

Surya Namaskar is a profound practice that embodies the essence of yoga—union of body, mind, and soul. It is a dynamic ...

A RAFT of benefits cuts has been unveiled by the Government amid a Labour revolt over the shake-up.  Work and Pensions ...