The focus of the group is to support individuals in recovery ... a variety of mental health concerns such as eating disorders, trauma, anxiety, depression, & ADHD. Do you find yourself running ...

Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and ...

Psychology Specialists of Maine is currently holding five weekly ONLINE dialectical behavior therapy (DBT) skills groups ... care for anxiety, depression, trauma, ADHD, OCD, bipolar disorder ...

Anxiety disorders manifest through a number of ... that naturally improves mood and reduces stress. Anxiety support groups let the anxious person share with others who are anxious, too, along ...

Group therapy often works particularly well for social anxiety disorder, since people with SAD are usually uncomfortable in groups and being exposed to other people. "They see that other people ...

Some even go into a panic when in a large group of people. Because of these reactions, those with social anxiety disorder tend to shy away from social situations. Becky dealt with her isolation by ...

Working out how to support a friend with their anxiety disorder can feel like a mystery – especially if you’ve never experienced it before. Here’s how to get it right. In 2019, it’s more ...