From mental clarity to increased fat burn, walking for extended periods of time offers distinct health benefits.

At the time, the two were taking a nature walk near Gabriel's grandparents’ property. Initially, Gabriel, who was taking pictures with a cellphone, thought what he saw was a turtle in a creek ...

Swampscott Conservancy Though it’s the shortest month, February can feel like the longest. With the holiday celebrations over and perhaps our New Year’s resolutions already broken, we’re left with ...